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    <loc>https://www.creativehealer.me/whatisreiki</loc>
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      <image:title>What is Reiki - What is Reiki</image:title>
      <image:caption>Reiki is a Japanese tradition that goes back about 2500 years but was forgotten about for a long time. It is the art of energy healing. Reiki roots come from India having passed through Tibet and China to Japan where Dr Mikao Usui rediscovered it. He was a Christian headmaster and minister at Doshisha University in Kyoto, Japan. Mikao Usui developed Reiki in the early 1900s, deriving the term from the Japanese word’s rei, meaning “universal,” and ki, which refers to the vital life force energy that flows through all living things. Now, Reiki is used all over the world, including in hospitals and hospices, to complement other forms of health treatments. Reiki aids in healing by helping people become energetically balanced — physically, emotionally, mentally and spiritually.</image:caption>
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      <image:title>What is Reiki - What to expect during your Reiki session</image:title>
      <image:caption>A Reiki experience can be completely different for each person. Some people may have a dramatic, positive experience; for others the experience may be very subtle. Experiences range from feeling intense heat, tingling and lightness to a sense of deep peace and well-being. While it is different for each person many people describe going into a meditative state between consciousness and sleep like state, almost falling asleep, but Reiki is not a form of meditation. Often people don’t notice much the first time they try Reiki but have deeper experiences as they undergo subsequent sessions. Changes will sometimes be noticed later in the day. Recipients often report things such as feeling more at ease with life, less anxious or worried, improved digestion, and deeper sleep.</image:caption>
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      <image:title>What is Reiki - Reiki Restores Energy by releasing stress</image:title>
      <image:caption>Stress from conflicting thoughts and feelings (fear, doubt, worry, anger, anxiety) can get s in your energy system. Medical research has determined that continual stress can block the body's natural ability to repair, regenerate and protect itself (Reiki.Org, 2019). The American Institute of Stress estimates that 75%-95% of all visits to doctors are the results of reaction to stress (Reiki.Org, 2019). When stress is unreleased it can cause minor health issues like aches and pains to major health issues like heart disease. Reiki clears trapped energy bodies opening blocked meridians and chakras. It rebalances energy and vitality removing the emotional and physical effects of unreleased stress.</image:caption>
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      <image:title>What is Reiki - What is Distance Reiki</image:title>
      <image:caption>Distance Reiki sessions work in exactly the same way as if in the presence of the practitioner. Energy Healing is a quantum modality and can be administered at a distance. The healing frequencies consist of light and information, there is no weakening over distance and the benefits gained through distance Reiki are just as powerful.</image:caption>
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      <image:title>What is Reiki - The history of Reiki</image:title>
      <image:caption>Usui Reiki is the most common form of Reiki that people practice today. Reiki was developed by Dr. Mikao Usui who was born in Japan to a wealthy Buddhist family in 1865. Growing up he always had an interest in medicine, psychology and theology. He wanted to find a method for healing that would be available for anyone with no ties to any religious beliefs. He studied all different types of healing systems before becoming a priest/monk living at a monastery. Sometime during his years of training in the monastery, Dr. Usui attended his own training rediscovery course in a cave on Mount Kurama (International Association of Reiki Professionals). He meditated, prayed, and fasted for 21 days, until a life changing event happened. Usui saw the Sanskrit symbols that would help him develop a system of healing. It is also said, on the morning of the 21st day he was about to give up and leave, then a powerful spiritual energy came down into the top of his head and he became enlightened. Usui created the first healing clinic for Reiki in Kyoto. The first school for Reiki was established in 1922. Dr. Usui trained several Reiki masters before he died. Dr. Chujiro Hayashi was one of them, who is known for creating more hand positions and improving the attunement process. Reiki Comes to America Dr. Hayashi trained more Reiki Masters, after improving Reiki, including Hawayo Takata a Japanese-American woman. She had received Reiki healing from Dr. Hayashi after being told she needed surgery for tumor, gallstones, and appendicitis. After receiving weekly treatments from Dr. Hayashi, her health greatly improved and she decided she needed to learn Reiki. After Takata learned Reiki, she brought it back with her to the United States spreading it across Hawaii. Takata passed her Reiki teachings onto 22 Reki masters before her death in 1980. The 22 Reiki masters spread it throughout the west. In the 1980’s it also moved into Europe.</image:caption>
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      <image:title>What is Reiki</image:title>
      <image:caption>Reiki a Japanese tradition that goes back thousands of years. It is the art of energy healing. Mikao Usui developed reiki in the early 1900s, deriving the term from the Japanese words rei, meaning “universal,” and ki, which refers to the vital life force energy that flows through all living things. Now, reiki is used all over the world, including in hospitals and hospices, to complement other forms of health treatments. “Reiki aids in healing by helping people become energetically balanced — physically, emotionally, mentally and spiritually,” Bodner says.</image:caption>
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    <loc>https://www.creativehealer.me/plant-healing</loc>
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    <lastmod>2022-02-17</lastmod>
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      <image:title>Plant Healing - What Are Essential Oils Used for Today?</image:title>
      <image:caption>Historically, essential oils were used as part of cultural practices and traditions. However, we now have increasing scientific evidence and research showing that essential oils can be effectively and safely used in a wider range of day-to-day practices and routines for amazing benefits. Today, essential oils can be used for cooking, household cleaning, personal hygiene, and much, much more.* When you use essential oils, you'll have more natural solutions and fewer toxic, synthetically manufactured products in your life and home. What Are Essential Oils Good For? Since long ago, people have used essential oils and plant parts to improve their lives. We’ve continued to explore their benefits today, finding that essential oils can be integrated into daily life for a plethora of purposes. What Makes Essential Oils Effective? Some essential oils are soothing, toning, and grounding, while others are energizing, warming, and renewing—but all essential oils are natural. The variety of essential oils allows you to naturally and effectively address your specific concerns.  With so many essential oils available, you can tailor them to your specific wants and needs rather than be forced to settle for a generic solution. This makes essential oils a popular choice for those looking for the best natural solutions in the modern era. The versatility of essential oils is part of what has made them so popular in recent years. People love that they can use essential oils for a variety of tasks, without having to buy multiple products.  How to Use Essential Oils How do you use essential oils effectively? Rest assured that you don’t have to be an expert to enjoy the wide array of benefits that essential oils offer. All you really need is a basic understanding of how to apply essential oils safely and simply as part of your daily routine.</image:caption>
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