Taking care of your mind, body and soul.
This is a one-on-one, guided experience designed to help you reconnect with yourself and access a deeper level of awareness.
Each session is intuitive, grounded, and tailored to what you need in the moment.
WHAT THIS IS
This work is not about fixing or forcing change.
It is about creating the conditions for clarity, calm, and alignment to naturally emerge.
Through presence, breath, and awareness, you begin to shift your internal state—and from that place, everything else follows.
WHAT WE WORK THROUGH
Together, we explore and move through:
emotional overwhelm
mental noise and overthinking
periods of transition or uncertainty
feeling disconnected from yourself
creative or personal stagnation
WHAT HAPPENS IN A SESSION
Each session is structured yet fluid, and may include:
grounding and nervous system regulation
breathwork and presence techniques
awareness-based guidance and inquiry
subtle energy alignment (integrated, not emphasized)
reflection and integration
WHAT YOU MAY EXPERIENCE
Clients often leave feeling:
calm and centered
mentally clear
emotionally lighter
more connected to themselves
able to move forward with greater ease
HOW IT WORKS
Sessions are held one-on-one and are fully personalized.
Once you book, you will receive confirmation and details to prepare for your session.
SESSION OPTION
60-Minute Private Session
A focused session to reset, gain clarity, and reconnect.
$195
90-Minute Deep Session
A more immersive experience allowing for deeper exploration and integration.
$295
ON GOING SUPPORT
3-Session Series
For those who want ongoing support and a deeper level of transformation.
$525
INVESTMENT
If you feel drawn to this work, you don’t need to overanalyze it.
Often, the next step is simply allowing yourself to begin.
Sessions are offered as private one-on-one experiences.
Details and availability are shared upon inquiry.
ABOUT
I am Brigitte Balbinot, an artist and guide whose work is rooted in presence, materiality, and awareness.
My approach is informed by years of artistic practice, along with ongoing training and personal exploration in mindfulness, breathwork, and energy-based practices.
I bring a grounded, intuitive presence to each session—creating space for clarity, calm, and deeper alignment to emerge.
